Nautica Wheeler

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 30, 2014

Performed at: Girls gym
Workout Name: Cross fits
Description: 6 minutes amarap
10 box jumps
8 knees two elbows
10 lunges
6 squats
12 jump ropes
Results: 400m 00s
Performed as RX
Warmup: Stretching
Cooldown: Stretching

2 similar workouts

Date Name WorkoutDescription Results
02/06/2014 Cross fits 10minutes emom
4pushups
6 knees two elbows
8 squats 		030m 00s
Performed as RX
01/30/2014 Cross fits 6 minutes amarap
10 box jumps
8 knees two elbows
10 lunges
6 squats
12 jump ropes 		400m 00s
Performed as RX