Performed at: | Vintage CrossFit |
Description: | Split Jerk 1-1-1-1-1 |
Results: | 105 lbs Performed as RX |
Warmup: | 10min Skill AMRAP 5 Strict Press 5 Push Press 5 Push Jerk 5 Split Jerks |
Athlete's Notes: | Not going far enough down into the lunge. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/20/2018 | Split Jerk 1-1-1-1-1-1-1 Build weight over sets |
140 lbs Performed as RX |
|
02/23/2014 | Split Jerk 1-1-1-1-1 | 105 lbs Performed as RX |