Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

February 22, 2014

Workout Name: snatch/pu/sqt/situp
Description: 12 min amrap
3 squat snatches/ 6 push ups/9squatst/12situps
135#
Results: 6 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/22/2014 snatch/pu/sqt/situp 12 min amrap
3 squat snatches/ 6 push ups/9squatst/12situps
135#		 6 rounds 3 reps
Performed as RX