Michael Murphy

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
230 lbs

February 21, 2014

Performed at: CrossFit Pathos
Workout Name: Roy
Description: Five rounds for time of:
225 pound Deadlift, 15 reps
20 Box jumps, 24 inch box
25 Pull-ups
Results: 32m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/21/2014 Roy Five rounds for time of:
225 pound Deadlift, 15 reps
20 Box jumps, 24 inch box
25 Pull-ups		 32m 36s
Performed as RX