Doug Mitchell

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

160 lbs

February 21, 2014

Performed at:	CrossFit Eclipse
Workout Name:	Cleans
Description:	10min AMRAP 30 Cleans 95/65 30 Cleans 155/105 30 Cleans 185/125 AMRAP CLEANS 225/155
Results:	55 reps Performed as RX
Athlete's Notes:	Still not over the week off.

Date	Name	WorkoutDescription	Results
02/21/2014	Cleans	10min AMRAP 30 Cleans 95/65 30 Cleans 155/105 30 Cleans 185/125 AMRAP CLEANS 225/155	55 reps Performed as RX
03/10/2013	power cleans	20 minutes to establish a 1 rep max	185 lbs Performed as RX
02/12/2013	power cleans	6 x 3 reps at 75%	135 lbs Performed as RX