Tammie King

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 20, 2014

Workout Name: Helen - Modified
Description: Three rounds for time:
Run 400 meters
21 Kettlebell swings (or 25 pound)
12 Rows
Results: 16m 14s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/20/2014 Helen - Modified Three rounds for time:
Run 400 meters
21 Kettlebell swings (or 25 pound)
12 Rows		 16m 14s
Workout Scaled