Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

February 21, 2014

Performed at: CrossFit AZO
Workout Name: Skin the Cat
Description: 5 rounds of 3 skin the cats
Results: 5 rounds 0 reps
Performed as RX
Warmup: Passthroughs
Lunges
Samsons

4 rounds of (30lb KB):
-5 arm bars
-1 Turkish getup
-10 one arm KB swings

1 similar workout

Date Name WorkoutDescription Results
02/21/2014 Skin the Cat 5 rounds of 3 skin the cats 5 rounds 0 reps
Performed as RX