Performed at: | Hyper CrossFit |
Description: | For Time: 42 Pull Ups 21 SDHP @95/65 20 Sit Ups 30 Pull Ups 15 SDHP 20 Sit Ups 18 Pull Ups 9 SDHP 20 Sit Ups |
Results: | 21m 05s Workout scaled |
Modifications at: | Green Band Pull Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2014 | For Time: 42 Pull Ups 21 SDHP @95/65 20 Sit Ups 30 Pull Ups 15 SDHP 20 Sit Ups 18 Pull Ups 9 SDHP 20 Sit Ups |
21m 05s Workout Scaled |