Performed at: | Hyper CrossFit |
Description: | Deadlift with a slow lower to just below knees then squat clean x 2 + Jerk 5 sets |
Results: | 115-135-135-145-150 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2014 | Deadlift with a slow lower to just below knees then squat clean x 2 + Jerk 5 sets |
115-135-135-145-150 lbs Performed as RX |