Tiffany Gilman

Hometown:
Sikeston, MO
Gym:
Unaffiliated
Gender:
Female
Age:
28
Height:
5' 6"
Weight:
--

February 20, 2014

Performed at: SHS
Workout Name: Workout 24
Description: 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 lunges
20 jump ropes
Results: 2 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
02/20/2014 Workout 24 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 lunges
20 jump ropes 		2 rounds 0 reps
Performed as RX