Performed at: | Clarksville, TN |
Workout Name: | Weight Circuit |
Description: | 5 sets of 10 rep bicep curls 10 rep bent row 10 rep dips 10 pull-ups |
Results: | 285 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2014 | Weight Circuit | 5 sets of 10 rep bicep curls 10 rep bent row 10 rep dips 10 pull-ups |
285 reps Performed as RX |