Workout Name: | Free |
Description: | 7 burpees 11 box jump 15 jump rope |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2014 | Free | 7 burpees 11 box jump 15 jump rope |
5 reps Performed as RX |