Ryandi Timmons

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 28, 2014

Performed at: Sikeston highschool
Workout Name: CrossFit 1
Description: 4 pushups

6 kness to elbows

8 squats
Results: 4 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
01/28/2014 CrossFit 1 4 pushups

6 kness to elbows

8 squats 		4 rounds 0 reps
Performed as RX