Alana Ellis

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 21, 2014

Description: 8 knees to elbows
10 side to side jumps
12 weight swings
Results: 40 rounds 04 reps
Performed as RX
Warmup: Stretch

1 similar workout

Date Name WorkoutDescription Results
02/21/2014 8 knees to elbows
10 side to side jumps
12 weight swings		 40 rounds 04 reps
Performed as RX