Performed at: | Sikeston high school |
Workout Name: | Crossfit #6 |
Description: | 7 burpes 11 box jumps 15 jump rope |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2014 | Crossfit #6 | 7 burpes 11 box jumps 15 jump rope |
5m 00s Performed as RX |
02/21/2014 | Crossfit #6 | 7 burpes 11 box jumps 15 jump rope |
5m 00s Performed as RX |