Workout Name: | This one |
Description: | 8 knees to elbows 10 side jumps 12 weight swings |
Results: | 4 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2014 | This one | 8 knees to elbows 10 side jumps 12 weight swings |
4 reps Performed as RX |