Workout Name: | Cross fit |
Description: | 20 jumps ropes 10 knees to elbows 10 weight swings 10 squats 10 box jumps 10 lunges |
Results: | 10m 01s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2014 | Cross fit | 20 jumps ropes 10 knees to elbows 10 weight swings 10 squats 10 box jumps 10 lunges |
10m 01s Performed as RX |