Ashlyn Bedell

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 21, 2014

Workout Name: Crossfit #3
Description: 4 pushups
6 knees to elbows
8 squats
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretcg

2 similar workouts

Date Name WorkoutDescription Results
02/21/2014 Crossfit #3 4 pushups
6 knees to elbows
8 squats		 10m 00s
Performed as RX
02/13/2014 Crossfit #3 10 toes to hands
20 push-ups
30 squats
10 side to side hops-each leg
1 rounds 0 reps
Performed as RX