Performed at: | SHS |
Workout Name: | Crossfit #3 |
Description: | 4 push ups 6 knee to elbows 8 squats |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2014 | Crossfit #3 | 4 push ups 6 knee to elbows 8 squats |
10m 00s Performed as RX |