Performed at: | CrossFit Eclipse |
Workout Name: | overhead squat |
Description: | 12 minutes to find a 5 rm |
Results: | 65 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/01/2012 | overhead squat 3 rm | 12 minutes to find your 3 rm on overhead squat | 100 lbs Performed as RX |
02/21/2012 | overhead squat | 12 minutes to find a 5 rm | 65 lbs Performed as RX |