Ariana Beard

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 21, 2014

Performed at: Sikeston High School
Workout Name: Cross fit 1
Description: 4 Rounds
- 8 knees to elbows
- 10 side to side hops
- 12 weight swings
Results: 4 rounds 0 reps
Performed as RX
Warmup: Stretching
Cooldown: Stretching

1 similar workout

Date Name WorkoutDescription Results
02/21/2014 Cross fit 1 4 Rounds
- 8 knees to elbows
- 10 side to side hops
- 12 weight swings		 4 rounds 0 reps
Performed as RX