Iiesha Randle

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 21, 2014

Performed at: Sikeston high school
Workout Name: Crossfit #3
Description: 2x Through
20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 lunges
Results: 6 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
02/21/2014 Crossfit #3 2x Through
20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 lunges 		6 rounds 0 reps
Performed as RX