Performed at: | Sikeston highschool |
Workout Name: | Crossfit 4 |
Description: | 2x5 amrap rest 2mins 7burpees 11 box jumps 15 jumpropes |
Results: | 5m 00s Performed as RX |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2014 | Crossfit 4 | 2x5 amrap rest 2mins 7burpees 11 box jumps 15 jumpropes |
5m 00s Performed as RX |