Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

February 20, 2014

Performed at: Vintage CrossFit
Description: 30 Burpees to 6" target
30 HSPU
30 Thrusters, 95/65
Results: 11m 15s
Workout scaled
Modifications at: used band and matt for hspu, and 75 for thrusters - probably should have taken a rest day.

1 similar workout

Date Name WorkoutDescription Results
02/20/2014 30 Burpees to 6" target
30 HSPU
30 Thrusters, 95/65		 11m 15s
Workout Scaled