Performed at: | SHS |
Workout Name: | Cross fit 6 |
Description: | 5 min AmRAP 7 burpees 11 box jumps 15 jump ropes |
Results: | 1 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2014 | Cross fit 6 | 5 min AmRAP 7 burpees 11 box jumps 15 jump ropes |
1 reps Performed as RX |