Performed at: | SHS |
Workout Name: | Crossfit 3 |
Description: | 10 min emom 4 push-ups 6 knees to elbows 8 squats |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2014 | Crossfit 3 | 10 min emom 4 push-ups 6 knees to elbows 8 squats |
10m 00s Performed as RX |