Performed at: | Sikeston High School |
Workout Name: | CrossFit 4 |
Description: | 7 Burpees 11 Box Jumps 15 Jump Ropes |
Results: | 5m 00s Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2014 | CrossFit 4 | 7 Burpees 11 Box Jumps 15 Jump Ropes |
5m 00s Performed as RX |