Beth Leone

Hometown:
Burlington , New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

February 18, 2014

Performed at: Hyper CrossFit
Description: Start
30 KB Swings @ 70/55
30 Cal Row

2 Rounds
30 Clean and Jerks @ 115/75
30 Burpees

Finish
30 KB Swings
30 Cal Row
Results: 24m 04s
Workout scaled
Modifications at: 35/45lbs KB
65lbs Clean and Jerks

1 similar workout

Date Name WorkoutDescription Results
02/18/2014 Start
30 KB Swings @ 70/55
30 Cal Row

2 Rounds
30 Clean and Jerks @ 115/75
30 Burpees

Finish
30 KB Swings
30 Cal Row		 24m 04s
Workout Scaled