Lael Vogelbacher

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

February 19, 2014

Performed at:	Hyper CrossFit
Workout Name:	Blake
Description:	Four rounds for time of: 100 foot Walking lunge with 45/25lb plate held overhead 30 Box jump, 24 inch box 20 Wallball shots, 20/14lb pound ball 10 Handstand push-ups
Results:	28m 25s Workout scaled
Athlete's Notes:	Hspu-3 ab mats

Date	Name	WorkoutDescription	Results
02/19/2014	Blake	Four rounds for time of: 100 foot Walking lunge with 45/25lb plate held overhead 30 Box jump, 24 inch box 20 Wallball shots, 20/14lb pound ball 10 Handstand push-ups	28m 25s Workout Scaled