Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

February 19, 2014

Performed at: CrossFit Eclipse
Workout Name: A little Bit of Both
Description: 15-10-5
Thrusters 115/75
Chest to Bar
-Rest 8min
15-10-5
DeadLift 265/185
Deficit HandStand PushUp
Results: 19m 24s
Workout scaled
Modifications at: 75 thruster
135 deadlift

1 similar workout

Date Name WorkoutDescription Results
02/19/2014 A little Bit of Both 15-10-5
Thrusters 115/75
Chest to Bar
-Rest 8min
15-10-5
DeadLift 265/185
Deficit HandStand PushUp		 19m 24s
Workout Scaled