Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

February 19, 2014

Performed at: CrossFit Pathos
Description: 16 Minute KB Swing Ladder with a partner: (1,2,3,4,5,6one partner does odds, other partner does evens)
American Kettlebell Swings, 1.5/1 pood
Results: 18 rounds 0 reps
Performed as RX
Athlete's Notes: 10 Minutes

1 similar workout

Date Name WorkoutDescription Results
02/19/2014 16 Minute KB Swing Ladder with a partner: (1,2,3,4,5,6one partner does odds, other partner does evens)
American Kettlebell Swings, 1.5/1 pood

 18 rounds 0 reps
Performed as RX