Performed at: | CrossFit Eclipse |
Workout Name: | A little Bit of Both |
Description: | 15-10-5 Thrusters 115/75 Chest to Bar -Rest 8min 15-10-5 DeadLift 265/185 Deficit HandStand PushUp |
Results: | 16m 07s Performed as RX |
Athlete's Notes: | 2:45 for thrusters & C2B PU. 5:22 to complete DL & HSPU. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2014 | A little Bit of Both | 15-10-5 Thrusters 115/75 Chest to Bar -Rest 8min 15-10-5 DeadLift 265/185 Deficit HandStand PushUp |
16m 07s Performed as RX |