Lauren DeGarmo

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 19, 2014

Performed at: CrossFit Eclipse
Workout Name: A little Bit of Both
Description: 15-10-5
Thrusters 115/75
Chest to Bar
-Rest 8min
15-10-5
DeadLift 265/185
Deficit HandStand PushUp
Results: 22m 26s
Workout scaled
Modifications at: 65# thruster, 6-6-5 pull ups
125# dead lift, 55# strict press 15-10, hspu 5

1 similar workout

Date Name WorkoutDescription Results
02/19/2014 A little Bit of Both 15-10-5
Thrusters 115/75
Chest to Bar
-Rest 8min
15-10-5
DeadLift 265/185
Deficit HandStand PushUp		 22m 26s
Workout Scaled