Performed at: | CrossFit Eclipse |
Workout Name: | A little Bit of Both |
Description: | 15-10-5 Thrusters 115/75 Chest to Bar -Rest 8min 15-10-5 DeadLift 265/185 Deficit HandStand PushUp |
Results: | 19m 37s Workout scaled |
Modifications at: | 65# thrusters (not over 70% max) regular pull ups 155# deadlift 2 mats HSPU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2014 | A little Bit of Both | 15-10-5 Thrusters 115/75 Chest to Bar -Rest 8min 15-10-5 DeadLift 265/185 Deficit HandStand PushUp |
19m 37s Workout Scaled |