08/18/2014 |
Thruster Up! |
For Time
21 Thrusters
800m
15 Thrusters
400m
9 Thrusters
200m
Rx 115/80
RX+ 135/95 |
10m 17s Workout Scaled |
03/12/2014 |
Thruster Fun |
10-9-8-7-6-5-4-3-2-1
Thrusters 95/65
Toes to Bar |
8m 55s Performed as RX |
02/18/2014 |
Thruster |
2 RM Thruster |
105 lbs Performed as RX |
02/10/2014 |
Death by Thrusters |
1 Thruster 95/65 on minute 1
2 Thrusters on minute 2
3 Thrusters on minute 3
4 ... Etc
Score is last round fully completed |
12 reps Performed as RX |