Performed at: | CrossFit Eclipse |
Workout Name: | Grab the Mirrors! |
Description: | 4 rounds for time 400m Run 10 Bench Press 135/95 -Rest 1 Min |
Results: | 12m 30s Workout scaled |
Modifications at: | 95# but rowed instead of ran. I only had my lifters |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2014 | Grab the Mirrors! | 4 rounds for time 400m Run 10 Bench Press 135/95 -Rest 1 Min |
12m 30s Workout Scaled |