David Tackett

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
260 lbs

February 20, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes:
12 x wall balls (20/14 lbs)
12 x toes to bar
12 x dumbbell hang power cleans (40/35 lbs)
Results: 10 rounds 0 reps
Workout scaled
Modifications at: slam ball, v-ups, and 1 arm hang clean

1 similar workout

Date Name WorkoutDescription Results
02/20/2012 as many rounds as possible in 20 minutes:
12 x wall balls (20/14 lbs)
12 x toes to bar
12 x dumbbell hang power cleans (40/35 lbs)		 10 rounds 0 reps
Workout Scaled