Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

February 18, 2014

Performed at: CrossFit Eclipse
Workout Name: Grab the Mirrors!
Description: 4 rounds for time
400m Run
10 Bench Press 135/95
-Rest 1 Min
Results: 12m 22s
Performed as RX
Athlete's Notes: RX+ with 155# bench press.
Pre-wod: Strength, squat snatch, snatch pulls, front squats, weighted pull ups.

1 similar workout

Date Name WorkoutDescription Results
02/18/2014 Grab the Mirrors! 4 rounds for time
400m Run
10 Bench Press 135/95
-Rest 1 Min		 12m 22s
Performed as RX