09/18/2014 |
1 Rep Thruster |
|
73 lbs Performed as RX |
08/18/2014 |
Thruster Up! |
For Time
21 Thrusters
800m
15 Thrusters
400m
9 Thrusters
200m
Rx 115/80
RX+ 135/95 |
15m 11s Workout Scaled |
02/18/2014 |
Thruster |
2 RM Thruster |
75 lbs Performed as RX |
02/10/2014 |
Death by Thrusters |
1 Thruster 95/65 on minute 1
2 Thrusters on minute 2
3 Thrusters on minute 3
4 ... Etc
Score is last round fully completed |
9 reps Performed as RX |