Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

February 18, 2014

Performed at: CrossFit Eclipse
Workout Name: Grab the Mirrors!
Description: 4 rounds for time
400m Run
10 Bench Press 135/95
-Rest 1 Min
Results: 11m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/18/2014 Grab the Mirrors! 4 rounds for time
400m Run
10 Bench Press 135/95
-Rest 1 Min		 11m 31s
Performed as RX