Workout Name: | Cross fit 4 |
Description: | 7 burpees 10 box jumps 15 jump ropes |
Results: | 05m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2014 | Cross fit 4 | 7 burpees 10 box jumps 15 jump ropes |
05m 00s Performed as RX |