Rocky Skocik

Hometown:
Tulsa, OK
Gym:
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

February 20, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes:
12 x wall balls (20/14 lbs)
12 x toes to bar
12 x dumbbell hang power cleans (40/35 lbs)
Results: 9 rounds 12 reps
Workout scaled
Modifications at: GHD

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