Performed at: | Shs |
Workout Name: | Crossfit 6 |
Description: | 5 min amrap 7 burpies 11box jumps 15 jump ropes |
Results: | 4 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2014 | Crossfit 6 | 5 min amrap 7 burpies 11box jumps 15 jump ropes |
4 reps Performed as RX |