Performed at: | SHS girls gym |
Workout Name: | Cross fit 5 |
Description: | 10 toes to hands 20 push ups 30 squats 10 side to side hops- 1 leg each time |
Results: | 1 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2014 | Cross fit 5 | 10 toes to hands 20 push ups 30 squats 10 side to side hops- 1 leg each time |
1 reps Performed as RX |