Performed at: | SHS girls gym |
Workout Name: | Crossfit 6 |
Description: | 7 Burpees 11 box jumps 15 jump ropes |
Results: | 5m 00s Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Athlete's Notes: | 4 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2014 | Crossfit 6 | 7 Burpees 11 box jumps 15 jump ropes |
5m 00s Performed as RX |