Amber Spears

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 18, 2014

Performed at: SHS Girls Gym
Workout Name: Crossfit #6
Description: 7 Burpees

11 Box Jumps

15 Jump Ropes
Results: 0 rounds 5 reps
Performed as RX
Warmup: Stretches
Cooldown: Stretches

1 similar workout

Date Name WorkoutDescription Results
02/18/2014 Crossfit #6 7 Burpees

11 Box Jumps

15 Jump Ropes		 0 rounds 5 reps
Performed as RX