Performed at: | Sikeston high school |
Workout Name: | Croosfit#6 |
Description: | 7 burpees 11 box jumps 15 jump ropes |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Strecth |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2014 | Croosfit#6 | 7 burpees 11 box jumps 15 jump ropes |
5 reps Performed as RX |