Matthew Toner

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 18, 2014

Performed at: Hyper CrossFit
Description: Start
30 KB Swings @ 70/55
30 Cal Row

2 Rounds
30 Clean and Jerks @ 115/75
30 Burpees

Finish
30 KB Swings
30 Cal Row
Results: 30m 34s
Workout scaled
Modifications at: 55 lb KB
95 lb Clean and Jerk

1 similar workout

Date Name WorkoutDescription Results
02/18/2014 Start
30 KB Swings @ 70/55
30 Cal Row

2 Rounds
30 Clean and Jerks @ 115/75
30 Burpees

Finish
30 KB Swings
30 Cal Row		 30m 34s
Workout Scaled