mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

February 17, 2014

Performed at: boot camp
Workout Name: \"Soy Goats\"...#237..5tons&run
Description: 10-9-8-7-6-5-4-3-2-1
deadlifts 185#
100m

me/bill=15:35, marcos=15:44

is 7 tons & run workout, but did 185 instead of 225#, bill did 95# (first time doing deadlifts)
Results: 15m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/17/2014 "Soy Goats"...#237..5tons&run 10-9-8-7-6-5-4-3-2-1
deadlifts 185#
100m

me/bill=15:35, marcos=15:44

is 7 tons & run workout, but did 185 instead of 225#, bill did 95# (first time doing deadlifts)		 15m 35s
Performed as RX