Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

February 18, 2014

Workout Name: Heavy Jackie half and half
Description: 2 Rounds
500 meter row
95 pound Thruster, 25 reps
25lb 15 pull-ups
Results: 20m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/18/2014 Heavy Jackie half and half 2 Rounds
500 meter row
95 pound Thruster, 25 reps
25lb 15 pull-ups		 20m 03s
Performed as RX